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Today's life is full of stress. We are suffering from irritability,
sleeplessness, and many tension-caused, heart diseases and even
cancer. The ancient science of Yoga is the key to radiant health.
The regular practice of Yoga asanas followed by deep relaxation
removes tension and revitalizes the nerves. The whole body is reinvigorated
in the shortest possible time, and many ailments may be completely
removed.
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Changed to: Doctors are now aware that many if not most of our
diseases are psychosomatic-caused by the mind. Emotional disturbances
such as hatred, anger and fear, destroy not only our peace of mind
but our health as well. These emotional disturbances are often caused
by the over or under secretion of the endocrine glands. These glands
secrete chemical hormones Into the bloodstream, which effect all
the body's function like growth, digestion, energy levels, etc.
They also have a tremendous effect on the mind. The Subtle pressure
of the as an as (yoga postures) on the various glands restore the
proper secretion of the hormones, and gives emotional balance and
mental peace.
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